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cottage cheese flatbread recipe

cottage cheese flatbread recipe

AI Chef
Learn how to make the perfect cottage cheese flatbread recipe with this easy guide. Enjoy a quick, healthy, and delicious flatbread perfect for any occasion!
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Main Course, Snack
Cuisine International
Servings 1 slices
Calories 90 kcal

Ingredients
  

  • 1 cup 225g low-fat cottage cheese
  • 2 large eggs
  • 2 tbsp grated Parmesan cheese optional for extra flavor
  • ½ tsp garlic powder
  • ½ tsp Italian seasoning
  • ¼ tsp salt
  • ¼ tsp black pepper
  • Olive oil spray for greasing

Instructions
 

Preheat Oven or Air Fryer:

  • Oven: 375°F (190°C). Line a baking sheet with parchment paper.
  • Air Fryer: Preheat to 375°F (190°C).

Blend Ingredients:

  • In a blender, combine cottage cheese, eggs, Parmesan, garlic powder, Italian seasoning, salt, and pepper. Blend until smooth.

Shape the Flatbread:

  • Pour the batter onto the prepared baking sheet or air fryer basket. Spread into a ¼-inch-thick rectangle or circle.

Bake or Air Fry:

  • Oven: Bake for 25-30 minutes until golden and firm.
  • Air Fryer: Cook for 15-18 minutes, flipping halfway through.

Cool and Slice:

  • Let cool for 5 minutes, then cut into 4 slices.

Notes

Nutrition Information (Per Serving)
Nutrient Amount
Calories 90 kcal
Total Fat 3.5g
Saturated Fat 1.5g
Protein 10g
Carbohydrates 3g
Fiber 0g
Sodium 250mg