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chicken woods recipe

chicken woods recipe

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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine Foraged Cuisine, Vegetarian
Servings 2 Servings
Calories 150 kcal

Ingredients
  

  • 200 g Chicken Woods mushrooms cleaned and sliced
  • 2 tbsp olive oil
  • 2 cloves garlic minced
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp thyme fresh or dried
  • ½ tsp rosemary fresh or dried
  • 1 tbsp lemon juice
  • 1 tbsp butter optional for extra richness

Instructions
 

Prepare the Chicken Woods

  • Clean the Chicken Woods mushrooms by wiping away dirt with a damp cloth.
  • Slice them into thin pieces to ensure even cooking.

Brine for Enhanced Flavor (Optional but Recommended)

  • Mix a saltwater solution (2 cups water + 1 tsp salt).
  • Soak the mushrooms for 15 minutes, then drain and pat dry.

Sauté the Mushrooms

  • Heat olive oil in a skillet over medium heat.
  • Add the minced garlic and cook until fragrant (about 30 seconds).
  • Add the sliced mushrooms and sauté for 5-7 minutes, stirring occasionally.

Season and Finish

  • Sprinkle salt, pepper, thyme, and rosemary over the mushrooms.
  • Stir well and cook for another 2-3 minutes until golden brown.
  • Add butter (if using) and a squeeze of lemon juice for extra flavor.

Serve and Enjoy

  • Transfer to a plate and serve hot.
  • Pair with roasted vegetables, rice, or a fresh salad for a complete meal.

Notes

Nutrition Information (Per Serving)
  • Calories: 150
  • Protein: 10g
  • Carbohydrates: 12g
  • Fat: 6g
  • Fiber: 4g